One of the great advantages of the home office is the autonomy to set up your own workspace. However, it's important to do this in a way that avoids health problems, since we'll spend several hours sitting, working, and studying in front of the computer.

Hey everyone, how's it going?

Let's talk about coffee, something present in our work every day. I'll try to be quick and simple, although it's a subject I love and could talk about much more.

Before working, I didn't drink coffee. I learned to enjoy coffee at work. It was the moment to step away from the machine and clear my head by going to the kitchen to get a coffee.

Hey everyone, how's it going?

In this post, I want to quickly explain how the Internet works and how vast it is. I won't go too deep so everyone can absorb at least the basics.

Hey everyone, how's it going?

Many people enter the IT market accepting positions that weren't exactly what they wanted, as a starting point for their careers. However, as they gain more experience, opportunities, and salary increases, they end up stuck on this path due to a series of factors that life imposes.

Hey everyone, how's it going?

Today is a reflection on mental health at work. I believe everyone has experienced this at some point in their professional life, but it's always good to remember and be attentive to ourselves.

None of this reflects my current moment, it's just a reflection and should be taken only as a mental trigger. I'm not a psychologist, each in their own field, but I recommend taking a look at the vittude blog for better content on mental health. Writing about this subject for others requires some care as they may interpret the text according to their moment.